{"id":308,"date":"2018-03-18T12:47:12","date_gmt":"2018-03-18T10:47:12","guid":{"rendered":"http:\/\/sari.koskelanet.com\/?page_id=308"},"modified":"2018-03-18T12:48:12","modified_gmt":"2018-03-18T10:48:12","slug":"eft-emotional-freedom-techniques","status":"publish","type":"page","link":"https:\/\/sari.koskelanet.com\/?page_id=308","title":{"rendered":"EFT (Emotional Freedom Techniques)"},"content":{"rendered":"<p>EFT eli &#8221;emotional freedom techniques&#8221; on menetelm\u00e4, jolla voidaan vaikuttaa kehon ja aivojen stressimekanismiin. Tavoitteena on lievitt\u00e4\u00e4 kehon ja mielen stressioireita. Menetelm\u00e4 perustuu akupunktiopisteiden stimulointiin ja sit\u00e4 voidaankin kutsua akupunktion &#8221;neulattomaksi pikkuserkuksi&#8221;.<\/p>\n<p>EFT:st\u00e4 on todettu olevan hy\u00f6ty\u00e4 ahdistus- ja pelko-oireiden hoidossa. T\u00e4llaisia ovat mm.\u00a0 masennus, uupumus, unettomuus, ahdistuneisuus, pelot, el\u00e4m\u00e4n kriisit, suru, j\u00e4nnitt\u00e4minen, itsetunnon ja min\u00e4kuvan haasteet.<\/p>\n<p>My\u00f6s kroonisen kivun hoidossa EFT:ll\u00e4 on saatu hyvi\u00e4 tuloksia.<\/p>\n<p><a href=\"https:\/\/www.huffingtonpost.com\/entry\/research-review-shows-eft-emotional-freedom-techniques_us_592ef89ae4b0d80e3a8a3270\">Tutkimus EFT:n k\u00e4yt\u00f6st\u00e4 ahdistuneisuuden hoidossa<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EFT eli &#8221;emotional freedom techniques&#8221; on menetelm\u00e4, jolla voidaan vaikuttaa kehon ja aivojen stressimekanismiin. Tavoitteena on lievitt\u00e4\u00e4 kehon ja mielen stressioireita. Menetelm\u00e4 perustuu akupunktiopisteiden stimulointiin ja sit\u00e4 voidaankin kutsua akupunktion &#8221;neulattomaksi pikkuserkuksi&#8221;. EFT:st\u00e4 on todettu olevan hy\u00f6ty\u00e4 ahdistus- ja pelko-oireiden hoidossa. T\u00e4llaisia ovat mm.\u00a0 masennus, uupumus, unettomuus, ahdistuneisuus, pelot, el\u00e4m\u00e4n kriisit, suru, j\u00e4nnitt\u00e4minen, itsetunnon ja &hellip; <a href=\"https:\/\/sari.koskelanet.com\/?page_id=308\" class=\"more-link\">Jatka lukemista <span class=\"screen-reader-text\">EFT (Emotional Freedom Techniques)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":41,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-308","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EFT (Emotional Freedom Techniques) - Sarin hyvinvointivalmennus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sari.koskelanet.com\/?page_id=308\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EFT (Emotional Freedom Techniques) - Sarin hyvinvointivalmennus\" \/>\n<meta property=\"og:description\" content=\"EFT eli &#8221;emotional freedom techniques&#8221; on menetelm\u00e4, jolla voidaan vaikuttaa kehon ja aivojen stressimekanismiin. Tavoitteena on lievitt\u00e4\u00e4 kehon ja mielen stressioireita. Menetelm\u00e4 perustuu akupunktiopisteiden stimulointiin ja sit\u00e4 voidaankin kutsua akupunktion &#8221;neulattomaksi pikkuserkuksi&#8221;. EFT:st\u00e4 on todettu olevan hy\u00f6ty\u00e4 ahdistus- ja pelko-oireiden hoidossa. T\u00e4llaisia ovat mm.\u00a0 masennus, uupumus, unettomuus, ahdistuneisuus, pelot, el\u00e4m\u00e4n kriisit, suru, j\u00e4nnitt\u00e4minen, itsetunnon ja &hellip; Jatka lukemista EFT (Emotional Freedom Techniques) &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sari.koskelanet.com\/?page_id=308\" \/>\n<meta property=\"og:site_name\" content=\"Sarin hyvinvointivalmennus\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/sarinhyvinvointivalmennus\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-18T10:48:12+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sari.koskelanet.com\/?page_id=308\",\"url\":\"https:\/\/sari.koskelanet.com\/?page_id=308\",\"name\":\"EFT (Emotional Freedom Techniques) - Sarin hyvinvointivalmennus\",\"isPartOf\":{\"@id\":\"https:\/\/sari.koskelanet.com\/#website\"},\"datePublished\":\"2018-03-18T10:47:12+00:00\",\"dateModified\":\"2018-03-18T10:48:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sari.koskelanet.com\/?page_id=308#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sari.koskelanet.com\/?page_id=308\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sari.koskelanet.com\/?page_id=308#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sari.koskelanet.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El\u00e4m\u00e4n muutokset\",\"item\":\"https:\/\/sari.koskelanet.com\/?page_id=41\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"EFT (Emotional Freedom Techniques)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sari.koskelanet.com\/#website\",\"url\":\"https:\/\/sari.koskelanet.com\/\",\"name\":\"Sarin hyvinvointivalmennus\",\"description\":\"Hyvinvointipalveluita ja mielenterveysty\u00f6t\u00e4 yli 20 vuoden kokemuksella\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sari.koskelanet.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EFT (Emotional Freedom Techniques) - Sarin hyvinvointivalmennus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sari.koskelanet.com\/?page_id=308","og_locale":"fi_FI","og_type":"article","og_title":"EFT (Emotional Freedom Techniques) - Sarin hyvinvointivalmennus","og_description":"EFT eli &#8221;emotional freedom techniques&#8221; on menetelm\u00e4, jolla voidaan vaikuttaa kehon ja aivojen stressimekanismiin. Tavoitteena on lievitt\u00e4\u00e4 kehon ja mielen stressioireita. Menetelm\u00e4 perustuu akupunktiopisteiden stimulointiin ja sit\u00e4 voidaankin kutsua akupunktion &#8221;neulattomaksi pikkuserkuksi&#8221;. EFT:st\u00e4 on todettu olevan hy\u00f6ty\u00e4 ahdistus- ja pelko-oireiden hoidossa. T\u00e4llaisia ovat mm.\u00a0 masennus, uupumus, unettomuus, ahdistuneisuus, pelot, el\u00e4m\u00e4n kriisit, suru, j\u00e4nnitt\u00e4minen, itsetunnon ja &hellip; Jatka lukemista EFT (Emotional Freedom Techniques) &rarr;","og_url":"https:\/\/sari.koskelanet.com\/?page_id=308","og_site_name":"Sarin hyvinvointivalmennus","article_publisher":"http:\/\/www.facebook.com\/sarinhyvinvointivalmennus","article_modified_time":"2018-03-18T10:48:12+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sari.koskelanet.com\/?page_id=308","url":"https:\/\/sari.koskelanet.com\/?page_id=308","name":"EFT (Emotional Freedom Techniques) - Sarin hyvinvointivalmennus","isPartOf":{"@id":"https:\/\/sari.koskelanet.com\/#website"},"datePublished":"2018-03-18T10:47:12+00:00","dateModified":"2018-03-18T10:48:12+00:00","breadcrumb":{"@id":"https:\/\/sari.koskelanet.com\/?page_id=308#breadcrumb"},"inLanguage":"fi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sari.koskelanet.com\/?page_id=308"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sari.koskelanet.com\/?page_id=308#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sari.koskelanet.com\/"},{"@type":"ListItem","position":2,"name":"El\u00e4m\u00e4n muutokset","item":"https:\/\/sari.koskelanet.com\/?page_id=41"},{"@type":"ListItem","position":3,"name":"EFT (Emotional Freedom Techniques)"}]},{"@type":"WebSite","@id":"https:\/\/sari.koskelanet.com\/#website","url":"https:\/\/sari.koskelanet.com\/","name":"Sarin hyvinvointivalmennus","description":"Hyvinvointipalveluita ja mielenterveysty\u00f6t\u00e4 yli 20 vuoden kokemuksella","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sari.koskelanet.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fi"}]}},"_links":{"self":[{"href":"https:\/\/sari.koskelanet.com\/index.php?rest_route=\/wp\/v2\/pages\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sari.koskelanet.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sari.koskelanet.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sari.koskelanet.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sari.koskelanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=308"}],"version-history":[{"count":1,"href":"https:\/\/sari.koskelanet.com\/index.php?rest_route=\/wp\/v2\/pages\/308\/revisions"}],"predecessor-version":[{"id":309,"href":"https:\/\/sari.koskelanet.com\/index.php?rest_route=\/wp\/v2\/pages\/308\/revisions\/309"}],"up":[{"embeddable":true,"href":"https:\/\/sari.koskelanet.com\/index.php?rest_route=\/wp\/v2\/pages\/41"}],"wp:attachment":[{"href":"https:\/\/sari.koskelanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}